Healthy Parfait Recipe
The origin of parfait can be traced back to references of a dessert in French cuisine in 1894. They're regularly prepared in tall glasses known as parfait glasses and are typically made with layers of ingredients.
Ingredients
- 1 cup Granola
- 1/2 cup coconut chips
- 2 medium size apple
- 2 medium size bananas
- 1 cup seedless grapes
- 1 cup Greek yogurt
- 1 tablespoon honey
- 1/2 cup raisins
- 1/2 cup cashew nuts (slightly crushed)
- Milk
Instructions
- Start by prepping all the ingredients that you have set aside for this recipe. Place a chopping board on a plane surface, and with your knife dice the apples, bananas, and grapes in small chunks and set aside. Now, in a small mixing bowl, add the yogurt and honey, then mix to combine and set aside.
- In a big glass cup, add some Greek yogurt, then add some honey and milk to thin out the yogurt slightly. Give it a good whipping to effectively combine. You should be getting a somewhat semi-liquid consistency after mixing.
- To assemble the Parfait, start by adding the yogurt into the glass you wish to serve with. Top with some granola, followed by some coconut chips, some cashew nuts as well.
- Then you add one more layer of yogurt. Now, top with some apples, bananas, grapes, then the raisins. You can add another layer of granola and another drizzle of yogurt.
- Repeat the same process until the cup is full.Place in the refrigerator to chill or consume immediately.