High Protein Chickpea Salad (Plant-based)

Share and Enjoy !

Shares

High Protein Chickpea Salad (Plant-based)

High Protein Chickpea Salad: Gather around all my vegan people and vegetarian diet-based folks. We’ve got a new recipe that you can try out today!

This high-protein chickpea salad is plant-based and hands down, one of the healthiest and easiest to prepare. It is also a great weight loss recipe.

High Protein Chickpea Salad (Plant-based)

High Protein Chickpea Salad (Plant-based)

Admin
This high-protein chickpea salad is plant-based and hands down, one of the healthiest and easiest to prepare.
Prep Time 15 minutes
Cook Time 10 minutes
Course Salad
Cuisine American
Servings 3

Equipment

  • 1 Mixing bowl
  • 1 Mixing Spoon

Ingredients
  

To prepare chickpeas:

  • 540ml Can Cooked chickpeas Unsalted
  • 1-2 tbsp Olive oil
  • 2 tbsp Paprika
  • 1 tbsp Garlic powder
  • 1 tbsp Cumin
  • Salt to taste
  • 1/4 teaspoon Cayenne pepper Optional
  • 1 teaspoon Oregano

Vegetables For Salad:

  • 1 Cup 1 cup chopped cucumber 150g
  • 1 Cup Chopped red bell pepper 150g
  • 1 Cup Chopped tomato 200g
  • 1/2 Cup Chopped onion 70g
  • 1/2 Cup Shredded carrot 65g
  • 1/2 Cup Parsley or 1/4 cup of cilantro

Salad Dressing:

  • 3 tbsp 3 tablespoon extra virgin olive oil
  • 2 tbsp Lemon juice or Vinegar
  • 1 tbsp Maple syrup or 2 teaspoons of sugar or honey
  • Salt to taste
  • 1/2 teaspoon Black pepper (You can adjust the ratio of the ingredients for salad dressing to your taste).

Video

Keyword Chickpea salad recipe

 

YouTube Video Credits:
Food Impromptu

Be the first to comment

Leave a Reply

Your email address will not be published.

Recipe Rating





*