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Weight Gain Smoothie

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Weight Gain Smoothie

Weight Gain Smoothie

Weight Gain Smoothie: Hi there food lovers! Today, we would be sharing our top-notch weight gain smoothie with you. This recipe will show you how to gain weight fast in less than a week. It’s a healthy weight gain Smoothie. You will definitely gain weight in less than a week with this delicious drink, take it twice a day for better results.


1 Banana
3 Tbsp Groundnuts
1 Cup Yoghurt
1Tbsp Honey
2 Tbsp Oats
1/2 cup of milk


Start out by peeling your banana. After peeling it, chop it into small sizes. Once that is done, pour them into your blender and add your groundnuts. They are a source of healthy fats and are very good at muscle building. Now, add your cup of yogurt (which is a source of proteins, especially for vegetarians).

Next up to go into the blender would be your honey. Now, you can add 2 tablespoons of oats and a half cup of milk to the blender. After that is done, cover the blender and blend to form a smooth paste. Pour into a jar when you’re done and keep refrigerated. You can take it every day if you wish.

Watch the video below:

Youtube video credits:
Chef Janet

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