Green Juice To Fight Bloating: For a lot of people, belly bloating is not only uncomfortable but very annoying, especially when you want to fit into that gorgeous dress or simply eat because you’re hungry but can’t because you are bloated. Not to worry, we have the perfect recipe for you!
The ingredients in this green juice are extremely beneficial in reducing belly bloat. Pineapple contains digestive enzymes, while fennel and ginger are the ultimate healthy ingredients. Together, they promote the growth of beneficial prebiotic gut bacteria, which aids the digestive tract in processing food more efficiently and thus reduces bloating.
Green Juice To Fight Bloating
- Swiss Chard
- Start out by thoroughly washing the leaves and vegetables to be used. You need them to be clean enough.
- Cut up your vegetables and add them to the juicer to get the juice from the vegetables. You can choose to add them to the juicer one by one or at the same time, but we don't want to overwork the juicer, so let's add it one by one.
- Once you are done juicing, you'll notice that the leftover from the vegetables are at one end of the juicer. If you wish to use them for another purpose, you can store them in the fridge till then.
- Now, pour your juice into a glass and some ice if you want it cold. If not, enjoy.
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