Carrot And Orange Juice For Detox And Beautiful Skin
Carrot And Orange Juice: Did you know that you can blend carrot and orange juice for a smooth, healthy and beautiful skin and also use it for detox? Bet you didn’t know that. Well, the good news is that we got you covered and yes, you can maintain that smooth skin that you’ve always wanted by simply taking note of the recipe. Let’s go.
1. 5 Oranges
2. 8 Carrots
3. 1 cm Ginger Root
4. 1 small Turmeric or 1 tablespoon.
HOW TO PREPARE:
Start out by peeling the carrots, oranges and ginger root. If you don’t have the fresh turmeric, you can always use the powdered version. It’s just as good. Apart from the fruits benefits, this recipe can also be used for detox.
USING A JUICER:
Get your juicer ready and add your oranges to blend. Also add your carrots, turmeric, and ginger too and juice them out. Place a cup over the juice exit to get the juice as it comes out.
USING A BLENDER:
Add your carrots, ginger, and turmeric to the blender. Now, add some water and blend. Now, take out the juice and pour it into a fine, clean sieve cloth and squeeze out the juice from it. Now, place your orange into the blender and blend, too. Take it out and pour it into the fine cloth and squeeze out the juice from it. Now mix them together.
You can add some honey or sugar to your juice if you wish, but most people don’t. So, there you have it. Your healthy carrot and orange juice is ready.
The carrot and orange juice recipe also works for hair growth too. Carrot contains vitamin A, protects your skin from harmful radiation, brightens your skin and makes it glow. It also helps to prevent wrinkles and reduces oily skin, blemishes, and it also makes your hair stronger, thicker and shinier. Carrots are also known to help fight plaques and strengthen your enamel.
Oranges are very high in antioxidants. It helps to slow down the production of wrinkles and helps to fight premature aging. It also exfoliates the skin, helps to dry out acne and improves the overall look of your skin.
Ginger is also very high in antioxidants. When paired with turmeric also helps to improve the skin’s appearance. It is very high in antioxidants and anti-inflammatory components, and this helps to revive your skin and retain your natural glow. It also makes for a good face mask.
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